Eating Aloe Vera Benefits

Clinical research suggests that topical application of an aloe-based gel twice daily may improve acne. A number of studies have investigated the usefulness of aloe as a dietary supplement or a topical product for health purposes in people. Food and Drug Administration issued a ruling that required manufacturers to remove aloe from over-the-counter laxative products because of a lack of safety data. Vardy AD, Cohen AD, Tchetov T. A double-blind, placebo-controlled trial of Aloe vera (A. barbadensis) emulsion in the treatment of seborrheic dermatitis. Chithra P, Sajithlal G, Chandrakasan G. Influence of aloe vera on the glycosaminoglycans in the matrix of healing dermal wounds in rats.

Aloe vera juice’s texture can affect the consistency of your poop, specifically by making it softer. NIEHS supports research to understand the effects of the environment on human health and is part of NIH. A service of the National Library of Medicine, PubMed® contains publication information and brief summaries of articles from scientific and medical journals. For guidance from NCCIH on using PubMed, see How To Find Information About Complementary Health Approaches on PubMed. Furukawa F, Nishikawa A, Chihara T, Shimpo K, Beppu H, Kuzuya H, et al. Chemopreventive effects of Aloe arborescens on N-nitrosobis (2-oxopropyl) amine-induced pancreatic carcinogenesis in hamsters.

According to one study, when applied four times per day for 15 days, aloesin was found to be effective in treating UV-induced and post-acne hyperpigmentation. Another study found that the topical application of aloesin can directly inhibit hyperpigmented skin from producing more melanin, the pigment that, when overproduced, causes dark spots to form. And, you know that if you've got a healthy inside, it'll give you a glowing outside which in this case is radiant skin. Clinical research suggests topical application of aloe gel may speed burn healing. There also is evidence that treatment with aloe vera may reduce pain from burns.

Aloe vera has plenty of skin-related benefits when used topically, but research suggests it may also have a positive effect on irritable bowel syndrome symptoms. In fact, a 2018 review showed that, compared to people with IBS who used placebo, people with IBS who used aloe vera in the short-term had significant improvement in IBS symptoms. Research has also shown that aloe vera may help in improving symptoms of aloe succulent plants inflammatory bowel disease . One older study showed that, compared to placebo, short-term use of oral aloe vera can benefit those with ulcerative colitis, a form of IBD. Aloe vera has potential toxicity, with side effects occurring at some dose levels both when ingested and when applied topically.

If you have Crohn’s disease, colitis, or hemorrhoids you shouldn’t consume aloe vera. You should stop taking aloe vera if you’re taking other medications. During the summer months or a beach vacation, Nussbaum recommends keeping this aloe vera spray mist on hand.